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Feel good, without any guilt.
Created by Stephanie Ganowski
Listen on:
$19
USD
/ month
$19
USD
$15.83
USD
/ month
(billed annually)
These meditations will help you think for yourself and help train you to:
- No longer rely on porn to feel good.
- Become more aware of how your own mental desire and physical arousal works.
- Create a strong mind-body connection so that you're not dealing with d*ck problems like erectile dysfunction, premature ejaculation or delayed ejaculation.
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about
What exactly is sex meditations and why are they important?
I get it... it's different. It's not everyday you have someone professionally wanting to teach you how to masturbate in a healthy way. But that's what sex meditations is!
I see how many men want to get off of porn for various reasons:
I see how many men want to get off of porn for various reasons:
- They're experiencing performance issues because of it...
- They lose control over their arousal by relying on it...
- They're feeling ashamed after using it...
- They're choosing it over their partner and then avoiding sex issues with their partner...
- They know it's not realistic and are experiencing desensitization because of it...
... The list goes on.
Over the last 4 years I found that teaching my 1:1 clients how to masturbate in a healthy way has dramatically helped their bodies, minds and relationships.
So I created this product to provide many men with the option of having my voice to guide them through healthy masturbation sessions, along with reflective meditations to help them understand their shame, performance anxiety, conflict with their partner, etc.
Sex meditations is a mix of jerk off instruction (JOI) and also reflections in a meditative coaching style. Either are perfect to use right before bed, when the mind is most susceptible to change and when the body is in need of relaxation.
My goal is to have men feel in total control of their minds and bodies when it comes to sex. With self-education and self control comes confidence and more enjoyable sex... partner or solo ;)
I hope you join sex meditations and find it valuable.
featured episodes
Take a look at what's inside
Featured Episodes
JOI (not to completion)
Jun 13
11m
Use this meditation to help you train yourself to feel good but not go all the way to ejaculation.
More Episodes
Dealing with bad memories from a past sex partner
Jun 13
4m
Use this meditation when you feel anxious thoughts from your sexual past come to mind. Don't let these thoughts get in the way of your sex life now!
Appreciate your partner
Jun 13
6m
Listen to this meditation when you find yourself focusing more on what you lack in your relationship instead of focusing on what you have.
Handling sexual frustration
Jun 13
12m
Listen to this when you're feeling lost, angry or disconnected about not having sex with your partner.
Appreciate your partner's body
Jun 13
7m
Listen to this whenever you feel you're comparing your partner's body or not feeling as attracted to your partner's body.
JOI Which form of foreplay turns you on?
Jun 13
5m
This episode will help you re-connect with different forms of foreplay.
JOI Use masturbation to help with sex
Jun 13
6m
Masturbate in a way that helps your sex life.
+ 48 more episodes
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For show questions, e-mail stephanieganowskiteam@gmail.com.
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